organic Fairtrade chocolate -rasberries on Dark
Bennetto · all Bennetto products checked
Target diet: Keto
No, skip it.
Too high in carbs (45.2g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Cocoa mass, cane sugar, cocoa butter, freeze-dried raspberries (4%), vanilla beans.
Detailed analysis: why is organic Fairtrade chocolate -rasberries on Dark not keto?
Our analysis indicates that organic Fairtrade chocolate -rasberries on Dark is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (45.2g/100g)
The full list of ingredients we analyzed is: Cocoa mass, cane sugar, cocoa butter, freeze-dried raspberries (4%), vanilla beans.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
organic Fairtrade chocolate -rasberries on Dark contains 557 calories per 100g, with 5.3g of protein, 37.8g of fat, and 45.2g of carbohydrates (39g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is organic Fairtrade chocolate -rasberries on Dark Keto?
No, organic Fairtrade chocolate -rasberries on Dark is generally not Keto because it contains Too high in carbs (45.2g/100g).
Does organic Fairtrade chocolate -rasberries on Dark contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cocoa mass, cane sugar, cocoa butter, freeze-dried raspberries (4%), vanilla beans.
What are the nutritional facts of organic Fairtrade chocolate -rasberries on Dark?
organic Fairtrade chocolate -rasberries on Dark contains 557 calories per 100g, with 5.3g of protein, 45.2g of carbohydrates, and 37.8g of fat.
Can I eat organic Fairtrade chocolate -rasberries on Dark on a Keto diet?
No, organic Fairtrade chocolate -rasberries on Dark is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.