Organic Gluten-Free Golden Cornflakes

Organic Gluten-Free Golden Cornflakes

kallø · all kallø products checked

Target diet: Keto

Organic Gluten-Free Golden Cornflakes · Keto

No, skip it.

Too high in carbs (80g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

What we checked

Carbs (per 100g)80 g
Sugars (per 100g)4 g
Fat (per 100g)0.8 g

This product on every diet

veganketogluten freehalal

EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.

Free tool?

Buy me a coffee

Nutrition facts (per 100g)

Calories
369
kcal
Protein
8g
Carbs
80g
Fat
0.8g

Ingredients (original text)

organic corn (94%), organic raw cane sugar, salt*, emulsifier: organic soya lecithin. *approved non-organic ingredient.

Detailed analysis: why is Organic Gluten-Free Golden Cornflakes not keto?

Our analysis indicates that Organic Gluten-Free Golden Cornflakes is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (80g/100g)

The full list of ingredients we analyzed is: organic corn (94%), organic raw cane sugar, salt*, emulsifier: organic soya lecithin. *approved non-organic ingredient.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Organic Gluten-Free Golden Cornflakes contains 369 calories per 100g, with 8g of protein, 0.8g of fat, and 80g of carbohydrates (4g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Instant Oatmeal
Instant OatmealPasses
Light Ice Cream Oatmeal Cookie
Light Ice Cream Oatmeal CookiePasses

People also checked

Is Tho original swiss style muesli keto?Is Biscuits Galettes Suedoise flocons avoine et chocolat 170g keto?Is Berries & Cherries Granola keto?Is Berry granola keto?Is BLUEBERRY HEMP ANCIENT GRAIN GRANOLA keto?Is Belgian chocolate praline granola keto?

Frequently asked questions

Is Organic Gluten-Free Golden Cornflakes Keto?

No, Organic Gluten-Free Golden Cornflakes is generally not Keto because it contains Too high in carbs (80g/100g).

Does Organic Gluten-Free Golden Cornflakes contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: organic corn (94%), organic raw cane sugar, salt*, emulsifier: organic soya lecithin. *approved non-organic ingredient.

What are the nutritional facts of Organic Gluten-Free Golden Cornflakes?

Organic Gluten-Free Golden Cornflakes contains 369 calories per 100g, with 8g of protein, 80g of carbohydrates, and 0.8g of fat.

Can I eat Organic Gluten-Free Golden Cornflakes on a Keto diet?

No, Organic Gluten-Free Golden Cornflakes is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.