Organic Peruvian 85% Cocoa Dark Chocolate
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- Too high carbs (24g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
organic cocoa mass, organic cocoa butter, organic fat reduced cocoa powder, organic cane sugar, organic vanilla extract.
Detailed Analysis: Why is Organic Peruvian 85% Cocoa Dark Chocolate Not keto?
Our analysis indicates that Organic Peruvian 85% Cocoa Dark Chocolate is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- Too high carbs (24g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: organic cocoa mass, organic cocoa butter, organic fat reduced cocoa powder, organic cane sugar, organic vanilla extract.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Organic Peruvian 85% Cocoa Dark Chocolate contains 597 calories per 100g, with 11g of protein, 48g of fat, and 24g of carbohydrates (13g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Organic Peruvian 85% Cocoa Dark Chocolate Keto?
No, Organic Peruvian 85% Cocoa Dark Chocolate is generally not Keto because it contains sugar, Too high carbs (24g/100g).
Does Organic Peruvian 85% Cocoa Dark Chocolate contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: organic cocoa mass, organic cocoa butter, organic fat reduced cocoa powder, organic cane sugar, organic vanilla extract.
What are the nutritional facts of Organic Peruvian 85% Cocoa Dark Chocolate?
Organic Peruvian 85% Cocoa Dark Chocolate contains 597 calories per 100g, with 11g of protein, 24g of carbohydrates, and 48g of fat.
Can I eat Organic Peruvian 85% Cocoa Dark Chocolate on a Keto diet?
No, Organic Peruvian 85% Cocoa Dark Chocolate is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.