No, skip it.
Too high in carbs (85g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
PREPARADO ALIMENTICIO AL CACAO Ingredientes: Azücar, espesantes (E 1442, goma tara), cacao desgrasado en polvo, sal. Puede contener leche y trigo
Detailed analysis: why is Paladin not keto?
Our analysis indicates that Paladin is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (85g/100g)
The full list of ingredients we analyzed is: PREPARADO ALIMENTICIO AL CACAO Ingredientes: Azücar, espesantes (E 1442, goma tara), cacao desgrasado en polvo, sal. Puede contener leche y trigo. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Paladin contains 383 calories per 100g, with 4g of protein, 1.8g of fat, and 85g of carbohydrates (66g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Paladin Keto?
No, Paladin is generally not Keto because it contains Too high in carbs (85g/100g).
Does Paladin contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: PREPARADO ALIMENTICIO AL CACAO Ingredientes: Azücar, espesantes (E 1442, goma tara), cacao desgrasado en polvo, sal. Puede contener leche y trigo
What are the nutritional facts of Paladin?
Paladin contains 383 calories per 100g, with 4g of protein, 85g of carbohydrates, and 1.8g of fat.
Can I eat Paladin on a Keto diet?
No, Paladin is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.