Parmesan Truffle

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • syrup
  • maltodextrin
  • flour
  • wheat
  • corn
  • Too high carbs (156g/100g)

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Nutrition Facts (per 100g)

Calories
799
kcal
Protein
33g
Carbs
156g
Fat
5g

Ingredients (Original Text):

COUSCOUS (WHEAT FLOUR), PARMESAN TRUFFLE SEASONING (NON-FAT DRIED MILK, DRIED MUSHROOMS, TRUFFLE SALT [SALT, TRUFFLES]), SALT, PARMESAN CHEESE FLAVOR (MALTODEXTRIN, WHEY SOLIDS, NATURAL FLAVOR (WHEY SOLIDS, ENZYME MODIFIED BUTTER, MALTODEXTRIN, SALT, DEHYDRATED BUTTER, GUAR GUM, ANNATTO, TURMERIC), NATURAL CREAM FLAVOR, NATURAL MUSHROOM FLAVOR, TRUFFLE FLAVOR (MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVORS, CORN SYRUP SOLIDS), SPICES, ONION, GARLIC, DRIED TRUFFLES, ARROWROOT, DRIED MUSHROOMS, CANOLA OIL.

Detailed Analysis: Why is Parmesan Truffle Not keto?

Our analysis indicates that Parmesan Truffle is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • syrup
  • maltodextrin
  • flour
  • wheat
  • corn
  • Too high carbs (156g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "syrup" is a known issue for this diet.The full list of ingredients we analyzed is: COUSCOUS (WHEAT FLOUR), PARMESAN TRUFFLE SEASONING (NON-FAT DRIED MILK, DRIED MUSHROOMS, TRUFFLE SALT [SALT, TRUFFLES]), SALT, PARMESAN CHEESE FLAVOR (MALTODEXTRIN, WHEY SOLIDS, NATURAL FLAVOR (WHEY SOLIDS, ENZYME MODIFIED BUTTER, MALTODEXTRIN, SALT, DEHYDRATED BUTTER, GUAR GUM, ANNATTO, TURMERIC), NATURAL CREAM FLAVOR, NATURAL MUSHROOM FLAVOR, TRUFFLE FLAVOR (MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVORS, CORN SYRUP SOLIDS), SPICES, ONION, GARLIC, DRIED TRUFFLES, ARROWROOT, DRIED MUSHROOMS, CANOLA OIL.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Parmesan Truffle contains 799 calories per 100g, with 33g of protein, 5g of fat, and 156g of carbohydrates (14g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently Asked Questions

Is Parmesan Truffle Keto?

No, Parmesan Truffle is generally not Keto because it contains syrup, maltodextrin, flour and others.

Does Parmesan Truffle contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: COUSCOUS (WHEAT FLOUR), PARMESAN TRUFFLE SEASONING (NON-FAT DRIED MILK, DRIED MUSHROOMS, TRUFFLE SALT [SALT, TRUFFLES]), SALT, PARMESAN CHEESE FLAVOR ...

What are the nutritional facts of Parmesan Truffle?

Parmesan Truffle contains 799 calories per 100g, with 33g of protein, 156g of carbohydrates, and 5g of fat.

Can I eat Parmesan Truffle on a Keto diet?

No, Parmesan Truffle is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.