No, skip it.
Too high in carbs (50g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Dark Chocolate (unsweetened chocolate, sugar, cocoa butter, lecithin [an emuslifier], vanilla extract), Transfer (cocoa butter, natural soy colors [red, dark blue, light blue, lavender, green {vegetable/fruit base, may include titanium dioxide}]). Manufactured on shared equipment, may contain traces of: egg, peanut, tree nuts, soy, wheat, milk.
Detailed analysis: why is PDX Carpet Dark Chocolate Bar not keto?
Our analysis indicates that PDX Carpet Dark Chocolate Bar is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (50g/100g)
The full list of ingredients we analyzed is: Dark Chocolate (unsweetened chocolate, sugar, cocoa butter, lecithin [an emuslifier], vanilla extract), Transfer (cocoa butter, natural soy colors [red, dark blue, light blue, lavender, green {vegetable/fruit base, may include titanium dioxide}]). Manufactured on shared equipment, may contain traces of: egg, peanut, tree nuts, soy, wheat, milk.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
PDX Carpet Dark Chocolate Bar contains 538.5 calories per 100g, with 7.7g of protein, 42.3g of fat, and 50g of carbohydrates (30.8g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is PDX Carpet Dark Chocolate Bar Keto?
No, PDX Carpet Dark Chocolate Bar is generally not Keto because it contains Too high in carbs (50g/100g).
Does PDX Carpet Dark Chocolate Bar contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Dark Chocolate (unsweetened chocolate, sugar, cocoa butter, lecithin [an emuslifier], vanilla extract), Transfer (cocoa butter, natural soy colors [re...
What are the nutritional facts of PDX Carpet Dark Chocolate Bar?
PDX Carpet Dark Chocolate Bar contains 538.5 calories per 100g, with 7.7g of protein, 50g of carbohydrates, and 42.3g of fat.
Can I eat PDX Carpet Dark Chocolate Bar on a Keto diet?
No, PDX Carpet Dark Chocolate Bar is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.