No, skip it.
Too high in carbs (31g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Soya Protein, Pea Protein, Pea Starch, Rapeseed Oil, Sweeteners (Erythritol, Stevia), Peanut Flour, Inulin, Soya Lecithin, Natural Flavouring (Peanut).
Detailed analysis: why is Peanut Butter Flavoured Hoops not keto?
Our analysis indicates that Peanut Butter Flavoured Hoops is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (31g/100g)
The full list of ingredients we analyzed is: Soya Protein, Pea Protein, Pea Starch, Rapeseed Oil, Sweeteners (Erythritol, Stevia), Peanut Flour, Inulin, Soya Lecithin, Natural Flavouring (Peanut).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Peanut Butter Flavoured Hoops contains 396 calories per 100g, with 39g of protein, 12g of fat, and 31g of carbohydrates (1.4g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Peanut Butter Flavoured Hoops Keto?
No, Peanut Butter Flavoured Hoops is generally not Keto because it contains Too high in carbs (31g/100g).
Does Peanut Butter Flavoured Hoops contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Soya Protein, Pea Protein, Pea Starch, Rapeseed Oil, Sweeteners (Erythritol, Stevia), Peanut Flour, Inulin, Soya Lecithin, Natural Flavouring (Peanut)...
What are the nutritional facts of Peanut Butter Flavoured Hoops?
Peanut Butter Flavoured Hoops contains 396 calories per 100g, with 39g of protein, 31g of carbohydrates, and 12g of fat.
Can I eat Peanut Butter Flavoured Hoops on a Keto diet?
No, Peanut Butter Flavoured Hoops is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.