No, skip it.
Too high in carbs (58g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Chocolate de leite [açúcar, manteiga de cacau, leite em pó, pasta de cacau, emulsionante (lecitina de soja), de malte de cevada, sal, estabilizador (carbonato de cálcio), aroma de baunilha], arroz tutado [farinha de arroz, açúcar, extrato óleo de colza, emulsionante (lecitina de soja)], caramelo em pó [açúcar, xarope de glucose, manteiga, nata], sal marinho, aroma de caramelo. Cacau: 35% mínimo no chocolate. Origem chocolate de leite: Bélgica (UE). Origem arroz tufado: não-UE. Origem caramelo e sal: UE e não-UE Ingredients: Milk chocolate [sugar, cocoa butter, whole milk powder, cocoa mass, emulsifier (soy lecithin), flavouring (vanilla)], puffed rice [rice flour, sugar, malt extract (barley), salt, stabiliser (E170), rapeseed oil, emulsifier (soy lecithin)], caramel powder [sugar, glucose syrup, butter, cream], sea salt, flavouring (caramel). Cocoa: minimum 35% in chocolate. Milk chocolate origin: Belgium (EU). Puffed rice origin: non-EU. Caramel and salt origin: EU and non-EU. Ingrédients: Chocolat au lait [sucre, beurre de cacao, lait entier en poudre, pâte de cacao, émulsifiant (lécithine de soja, arôme (vanille)], riz soufflé [farine de riz, sucre, extrait de malt (orge), sel, stabilisant (E170), huile de colza, émulsifiant (lécithine de soja)], caramel en poudre [sucre, sirop de glucose, beurre, crème], sel marin, arôme (caramel). Cacao: minimum 35% dans le chocolat. Origine du chocolat au lait Belgique (UE). Origine du riz soufflé non-UE. Origine du caramel et du sel: UE et non-UE ALERGÉNIOS / ALLERGENS / ALLERGENES Pode conter frutos de casca rija. / May contain nuts. / Peut contenir des fruits à coque.
Detailed analysis: why is Pétalas Crocantes Caramelo Salgado not keto?
Our analysis indicates that Pétalas Crocantes Caramelo Salgado is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (58g/100g)
The full list of ingredients we analyzed is: Chocolate de leite [açúcar, manteiga de cacau, leite em pó, pasta de cacau, emulsionante (lecitina de soja), de malte de cevada, sal, estabilizador (carbonato de cálcio), aroma de baunilha], arroz tutado [farinha de arroz, açúcar, extrato óleo de colza, emulsionante (lecitina de soja)], caramelo em pó [açúcar, xarope de glucose, manteiga, nata], sal marinho, aroma de caramelo. Cacau: 35% mínimo no chocolate. Origem chocolate de leite: Bélgica (UE). Origem arroz tufado: não-UE. Origem caramelo e sal: UE e não-UE Ingredients: Milk chocolate [sugar, cocoa butter, whole milk powder, cocoa mass, emulsifier (soy lecithin), flavouring (vanilla)], puffed rice [rice flour, sugar, malt extract (barley), salt, stabiliser (E170), rapeseed oil, emulsifier (soy lecithin)], caramel powder [sugar, glucose syrup, butter, cream], sea salt, flavouring (caramel). Cocoa: minimum 35% in chocolate. Milk chocolate origin: Belgium (EU). Puffed rice origin: non-EU. Caramel and salt origin: EU and non-EU. Ingrédients: Chocolat au lait [sucre, beurre de cacao, lait entier en poudre, pâte de cacao, émulsifiant (lécithine de soja, arôme (vanille)], riz soufflé [farine de riz, sucre, extrait de malt (orge), sel, stabilisant (E170), huile de colza, émulsifiant (lécithine de soja)], caramel en poudre [sucre, sirop de glucose, beurre, crème], sel marin, arôme (caramel). Cacao: minimum 35% dans le chocolat. Origine du chocolat au lait Belgique (UE). Origine du riz soufflé non-UE. Origine du caramel et du sel: UE et non-UE ALERGÉNIOS / ALLERGENS / ALLERGENES Pode conter frutos de casca rija. / May contain nuts. / Peut contenir des fruits à coque.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Pétalas Crocantes Caramelo Salgado contains 534 calories per 100g, with 6.9g of protein, 30g of fat, and 58g of carbohydrates (49g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Pétalas Crocantes Caramelo Salgado Keto?
No, Pétalas Crocantes Caramelo Salgado is generally not Keto because it contains Too high in carbs (58g/100g).
Does Pétalas Crocantes Caramelo Salgado contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Chocolate de leite [açúcar, manteiga de cacau, leite em pó, pasta de cacau, emulsionante (lecitina de soja), de malte de cevada, sal, estabilizador (c...
What are the nutritional facts of Pétalas Crocantes Caramelo Salgado?
Pétalas Crocantes Caramelo Salgado contains 534 calories per 100g, with 6.9g of protein, 58g of carbohydrates, and 30g of fat.
Can I eat Pétalas Crocantes Caramelo Salgado on a Keto diet?
No, Pétalas Crocantes Caramelo Salgado is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.