No, skip it.
Too high in carbs (29g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
ORGANIC DARK CHOCOLATE WITH A PISTACHIO FILLING INGREDIENTS: Coconut Sugar, Cacao**, Pistachios* (22%), Shea Butter*, Cocoa Butter*, Creamed Coconut*, Sea Salt. We pay our cacao farmers higher than fair trade prices
Detailed analysis: why is Pistachio Cream Chocolate Bar not keto?
Our analysis indicates that Pistachio Cream Chocolate Bar is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (29g/100g)
The full list of ingredients we analyzed is: ORGANIC DARK CHOCOLATE WITH A PISTACHIO FILLING INGREDIENTS: Coconut Sugar, Cacao**, Pistachios* (22%), Shea Butter*, Cocoa Butter*, Creamed Coconut*, Sea Salt. We pay our cacao farmers higher than fair trade prices. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Pistachio Cream Chocolate Bar contains 607 calories per 100g, with 8.3g of protein, 52g of fat, and 29g of carbohydrates (25g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Pistachio Cream Chocolate Bar Keto?
No, Pistachio Cream Chocolate Bar is generally not Keto because it contains Too high in carbs (29g/100g).
Does Pistachio Cream Chocolate Bar contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: ORGANIC DARK CHOCOLATE WITH A PISTACHIO FILLING INGREDIENTS: Coconut Sugar, Cacao**, Pistachios* (22%), Shea Butter*, Cocoa Butter*, Creamed Coconut*,...
What are the nutritional facts of Pistachio Cream Chocolate Bar?
Pistachio Cream Chocolate Bar contains 607 calories per 100g, with 8.3g of protein, 29g of carbohydrates, and 52g of fat.
Can I eat Pistachio Cream Chocolate Bar on a Keto diet?
No, Pistachio Cream Chocolate Bar is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.