No, skip it.
Too high in sugar (6.2g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Pork (75%), Bramley Apple (8%), Dried Apple (5%) (Dried Apple, Preservative (Sulphur dioxide)), Water, Rice Flour, Concentrated Apple Juice, Gram Flour, Salt, Honey, Sage, Demerara Sugar, Cinnamon, Stabiliser (Triphosphates), Acidity Regulator (Sodium phosphate), Maize Starch, Black Pepper, Preservative (Sodium metabisulphite), Nutmeg, White Pepper, Dextrose, Dehydrated Onion, Mace, Antioxidant (Ascorbic acid), Ginger. Sausage skins made using Calcium Alginate.
Detailed analysis: why is Pork and Apple Sausages not keto?
Our analysis indicates that Pork and Apple Sausages is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in sugar (6.2g/100g)
The full list of ingredients we analyzed is: Pork (75%), Bramley Apple (8%), Dried Apple (5%) (Dried Apple, Preservative (Sulphur dioxide)), Water, Rice Flour, Concentrated Apple Juice, Gram Flour, Salt, Honey, Sage, Demerara Sugar, Cinnamon, Stabiliser (Triphosphates), Acidity Regulator (Sodium phosphate), Maize Starch, Black Pepper, Preservative (Sodium metabisulphite), Nutmeg, White Pepper, Dextrose, Dehydrated Onion, Mace, Antioxidant (Ascorbic acid), Ginger. Sausage skins made using Calcium Alginate.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Pork and Apple Sausages contains 260.9 calories per 100g, with 11.3g of protein, 20.3g of fat, and 7.4g of carbohydrates (6.2g of which is sugar).
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Pork and Apple Sausages Keto?
No, Pork and Apple Sausages is generally not Keto because it contains Too high in sugar (6.2g/100g).
Does Pork and Apple Sausages contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pork (75%), Bramley Apple (8%), Dried Apple (5%) (Dried Apple, Preservative (Sulphur dioxide)), Water, Rice Flour, Concentrated Apple Juice, Gram Flou...
What are the nutritional facts of Pork and Apple Sausages?
Pork and Apple Sausages contains 260.9 calories per 100g, with 11.3g of protein, 7.4g of carbohydrates, and 20.3g of fat.
Can I eat Pork and Apple Sausages on a Keto diet?
No, Pork and Apple Sausages is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.