No, skip it.
Too high in carbs (41g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Složení (bio): surový třtinový cukr, kakaová hmota, kakaové máslo, dýňová semínka, LISKOVÉ OŘÍŠKY, VLAŠSKÉ OŘECHY, sušené rýžové mléko (rýže, slunečnicový olej, sůl), slunečnicový olej, OLEJ Z LÍSKOVÝCH OŘIŠKŮ, emulgátor SÓJOVÝ LECITIN, nekrystalizovaný třtinový cukr, sůl, skořice, vanilkový prášek, emulgátor slunečnicový lecitin, badyán.
Detailed analysis: why is Pralinková čokoláda not keto?
Our analysis indicates that Pralinková čokoláda is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (41g/100g)
The full list of ingredients we analyzed is: Složení (bio): surový třtinový cukr, kakaová hmota, kakaové máslo, dýňová semínka, LISKOVÉ OŘÍŠKY, VLAŠSKÉ OŘECHY, sušené rýžové mléko (rýže, slunečnicový olej, sůl), slunečnicový olej, OLEJ Z LÍSKOVÝCH OŘIŠKŮ, emulgátor SÓJOVÝ LECITIN, nekrystalizovaný třtinový cukr, sůl, skořice, vanilkový prášek, emulgátor slunečnicový lecitin, badyán.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Pralinková čokoláda contains 579 calories per 100g, with 9.1g of protein, 41g of fat, and 41g of carbohydrates (36g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Pralinková čokoláda Keto?
No, Pralinková čokoláda is generally not Keto because it contains Too high in carbs (41g/100g).
Does Pralinková čokoláda contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Složení (bio): surový třtinový cukr, kakaová hmota, kakaové máslo, dýňová semínka, LISKOVÉ OŘÍŠKY, VLAŠSKÉ OŘECHY, sušené rýžové mléko (rýže, slunečni...
What are the nutritional facts of Pralinková čokoláda?
Pralinková čokoláda contains 579 calories per 100g, with 9.1g of protein, 41g of carbohydrates, and 41g of fat.
How much sugar is in Pralinková čokoláda?
Pralinková čokoláda lists 36 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Pralinková čokoláda ultra-processed?
By the NOVA classification in its label data, Pralinková čokoláda is in group 4, ultra-processed foods.
Can I eat Pralinková čokoláda on a Keto diet?
No, Pralinková čokoláda is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.