No, skip it.
Too high in carbs (36g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
COCOA LIQUOR, SUGAR, COCOA BUTTER, SOY LECITHIN (EMULSIFIER), NATURAL VANILLA FLAVORING. DARK CHOCOLATE: COCOA SOLIDS MINIMUM 85%.
Detailed analysis: why is Premium Belgian chocolate not keto?
Our analysis indicates that Premium Belgian chocolate is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (36g/100g)
The full list of ingredients we analyzed is: COCOA LIQUOR, SUGAR, COCOA BUTTER, SOY LECITHIN (EMULSIFIER), NATURAL VANILLA FLAVORING. DARK CHOCOLATE: COCOA SOLIDS MINIMUM 85%.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Premium Belgian chocolate contains 640 calories per 100g, with 12g of protein, 48g of fat, and 36g of carbohydrates (12g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Premium Belgian chocolate Keto?
No, Premium Belgian chocolate is generally not Keto because it contains Too high in carbs (36g/100g).
Does Premium Belgian chocolate contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: COCOA LIQUOR, SUGAR, COCOA BUTTER, SOY LECITHIN (EMULSIFIER), NATURAL VANILLA FLAVORING. DARK CHOCOLATE: COCOA SOLIDS MINIMUM 85%.
What are the nutritional facts of Premium Belgian chocolate?
Premium Belgian chocolate contains 640 calories per 100g, with 12g of protein, 36g of carbohydrates, and 48g of fat.
Can I eat Premium Belgian chocolate on a Keto diet?
No, Premium Belgian chocolate is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.