No, skip it.
Too high in carbs (61.9g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Dark chocolate (sugar, unsweetened chocolate, cocoa butter, milk ingredients, soy lecithin, natural flavour)
Detailed analysis: why is Premium Dark Chocolate Bar not keto?
Our analysis indicates that Premium Dark Chocolate Bar is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (61.9g/100g)
The full list of ingredients we analyzed is: Dark chocolate (sugar, unsweetened chocolate, cocoa butter, milk ingredients, soy lecithin, natural flavour). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Premium Dark Chocolate Bar contains 500 calories per 100g, with 4.8g of protein, 31g of fat, and 61.9g of carbohydrates (54.8g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Premium Dark Chocolate Bar Keto?
No, Premium Dark Chocolate Bar is generally not Keto because it contains Too high in carbs (61.9g/100g).
Does Premium Dark Chocolate Bar contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Dark chocolate (sugar, unsweetened chocolate, cocoa butter, milk ingredients, soy lecithin, natural flavour)
What are the nutritional facts of Premium Dark Chocolate Bar?
Premium Dark Chocolate Bar contains 500 calories per 100g, with 4.8g of protein, 61.9g of carbohydrates, and 31g of fat.
Can I eat Premium Dark Chocolate Bar on a Keto diet?
No, Premium Dark Chocolate Bar is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.