No, skip it.
Too high in carbs (61g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Chocolat CRUNCHY MUESLI WITH DARK CHOCOLATE ROLLS AND CURLS FROM MILK CHOCOLATE WHITE CHOCOLATE NGREDIENTS Wholegrain Oat Flakes, Wholegrain Wheat Flakes, Sugar, Palm Oil, Rice Crispies (Rice Flour, Sugar, Wheat Protein, Dextrose, Salt, Barley Malt Flour), DARK CHOCOLATE ROLLS (5%) (Sugar, Cocoa ass, Cocoa Butter, Clarified Butter (Milk), Fat Reduced Cocoa Powder, Emulsifier: Lecithins), CURLS FROM WHOLE MILK CHOCOLATE AND WHITE CHOCOLATE (5%) (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Sweet Whey Powder (Milk), Emulsifier: Lecithins), Almond Slices, Glucose-Fructose Syrup, Cornflakes (Maize, Barley Malt Extract), Oligofructose, Cocoa Powder, Sugar Coated Almond Pieces (Sugar, Almonds, Invert Sugar Syrup, Caramel Sugar Syrup), Salt. ALLERGY ADVICE: For allergens, see ingredients in bold. May also contain Brazil nuts, cashews, hazelnuts, macadamia nuts, pecan nuts, walnuts, peanuts, rye, sesame, soya and spelt. DIETARY ADVICE: Suitable for vegetarians. WARNING: Although every effort has been made to remove shell, some small fragments may rem Small children can choke on nuts. No artificial colours, flavourings or preservatives.
Detailed analysis: why is Premium Muesli Triple Chocolate not keto?
Our analysis indicates that Premium Muesli Triple Chocolate is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (61g/100g)
The full list of ingredients we analyzed is: Chocolat CRUNCHY MUESLI WITH DARK CHOCOLATE ROLLS AND CURLS FROM MILK CHOCOLATE WHITE CHOCOLATE NGREDIENTS Wholegrain Oat Flakes, Wholegrain Wheat Flakes, Sugar, Palm Oil, Rice Crispies (Rice Flour, Sugar, Wheat Protein, Dextrose, Salt, Barley Malt Flour), DARK CHOCOLATE ROLLS (5%) (Sugar, Cocoa ass, Cocoa Butter, Clarified Butter (Milk), Fat Reduced Cocoa Powder, Emulsifier: Lecithins), CURLS FROM WHOLE MILK CHOCOLATE AND WHITE CHOCOLATE (5%) (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Sweet Whey Powder (Milk), Emulsifier: Lecithins), Almond Slices, Glucose-Fructose Syrup, Cornflakes (Maize, Barley Malt Extract), Oligofructose, Cocoa Powder, Sugar Coated Almond Pieces (Sugar, Almonds, Invert Sugar Syrup, Caramel Sugar Syrup), Salt. ALLERGY ADVICE: For allergens, see ingredients in bold. May also contain Brazil nuts, cashews, hazelnuts, macadamia nuts, pecan nuts, walnuts, peanuts, rye, sesame, soya and spelt. DIETARY ADVICE: Suitable for vegetarians. WARNING: Although every effort has been made to remove shell, some small fragments may rem Small children can choke on nuts. No artificial colours, flavourings or preservatives.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Premium Muesli Triple Chocolate contains 444 calories per 100g, with 10g of protein, 16g of fat, and 61g of carbohydrates (14g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Premium Muesli Triple Chocolate Keto?
No, Premium Muesli Triple Chocolate is generally not Keto because it contains Too high in carbs (61g/100g).
Does Premium Muesli Triple Chocolate contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Chocolat CRUNCHY MUESLI WITH DARK CHOCOLATE ROLLS AND CURLS FROM MILK CHOCOLATE WHITE CHOCOLATE NGREDIENTS Wholegrain Oat Flakes, Wholegrain Wheat Fla...
What are the nutritional facts of Premium Muesli Triple Chocolate?
Premium Muesli Triple Chocolate contains 444 calories per 100g, with 10g of protein, 61g of carbohydrates, and 16g of fat.
Can I eat Premium Muesli Triple Chocolate on a Keto diet?
No, Premium Muesli Triple Chocolate is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.