Target Diet: keto
Detected Forbidden Ingredients:
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Toasted Rice Cereal (Rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [Riboflavin], Folic Acid), Corn Syrup, Fructose, Vegetable Oil (Soybean, Palm And/Or Palm Kernel Oil With Tbhq For Freshness), Sugar, Dried Pumpkin, Corn Syrup Solids. Contains 2% Or Less Of Vegetable Glycerin, Dextrose, Gelatin, Nonfat Milk, Natural Flavors, Milk, Salt, Spices (Cinnamon, Ginger, Nutmeg, Allspice), Datem, Acetylated Monoglycerides, Soy Lecithin, Bht For Freshness.
Our analysis indicates that Pumpkin Pie Crispy Marshmallow Squares, Pumpkin Pie is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Toasted Rice Cereal (Rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [Riboflavin], Folic Acid), Corn Syrup, Fructose, Vegetable Oil (Soybean, Palm And/Or Palm Kernel Oil With Tbhq For Freshness), Sugar, Dried Pumpkin, Corn Syrup Solids. Contains 2% Or Less Of Vegetable Glycerin, Dextrose, Gelatin, Nonfat Milk, Natural Flavors, Milk, Salt, Spices (Cinnamon, Ginger, Nutmeg, Allspice), Datem, Acetylated Monoglycerides, Soy Lecithin, Bht For Freshness.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Pumpkin Pie Crispy Marshmallow Squares, Pumpkin Pie contains 409 calories per 100g, with 5g of protein, 11g of fat, and 77g of carbohydrates (36g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Pumpkin Pie Crispy Marshmallow Squares, Pumpkin Pie is generally not Keto because it contains sugar, syrup, dextrose and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Toasted Rice Cereal (Rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [Riboflavin], Folic Acid), Corn Syrup, Fructose, Vegetable ...
Pumpkin Pie Crispy Marshmallow Squares, Pumpkin Pie contains 409 calories per 100g, with 5g of protein, 77g of carbohydrates, and 11g of fat.
No, Pumpkin Pie Crispy Marshmallow Squares, Pumpkin Pie is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.