Pumpkin Pie Protein Bar
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- corn
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Protein blend (milk protein isolate, whey protein isolate), soluble corn fiber, erythritol, water, palm kernel oil, almonds, sodium caseinate, natural flavors (contains milk). contains less than 2% of the following: sea salt, cinnamon, spice, baking soda, lemon peel powder, beta carotene (color), fruit and vegetable juice* (color), sunflower and/or soy lecithin, xanthan gum, steviol glycosides (stevia).
Detailed Analysis: Why is Pumpkin Pie Protein Bar Not keto?
Our analysis indicates that Pumpkin Pie Protein Bar is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- corn
These ingredients conflict with the principles of a keto diet. For example, the ingredient "corn" is a known issue for this diet.The full list of ingredients we analyzed is: Protein blend (milk protein isolate, whey protein isolate), soluble corn fiber, erythritol, water, palm kernel oil, almonds, sodium caseinate, natural flavors (contains milk). contains less than 2% of the following: sea salt, cinnamon, spice, baking soda, lemon peel powder, beta carotene (color), fruit and vegetable juice* (color), sunflower and/or soy lecithin, xanthan gum, steviol glycosides (stevia).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Pumpkin Pie Protein Bar contains 300 calories per 100g, with 35g of protein, 13g of fat, and 7g of carbohydrates (2g of which is sugar).
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Pumpkin Pie Protein Bar Keto?
No, Pumpkin Pie Protein Bar is generally not Keto because it contains corn.
Does Pumpkin Pie Protein Bar contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Protein blend (milk protein isolate, whey protein isolate), soluble corn fiber, erythritol, water, palm kernel oil, almonds, sodium caseinate, natural...
What are the nutritional facts of Pumpkin Pie Protein Bar?
Pumpkin Pie Protein Bar contains 300 calories per 100g, with 35g of protein, 7g of carbohydrates, and 13g of fat.
Can I eat Pumpkin Pie Protein Bar on a Keto diet?
No, Pumpkin Pie Protein Bar is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.