Raisins, Almonds & Hazlenuts In milk Chocolate
Marks & Spencers · all Marks & Spencers products checked
Target diet: Keto
No, skip it.
Too high in carbs (53.1g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Nut Sugar Cocoa Butter Dried Whole Milk - Cocoa Mass Raisins Hazelnuts allergy Almonds Emulsifier: Sunflower Lecithin. Natural Flavouring.
Detailed analysis: why is Raisins, Almonds & Hazlenuts In milk Chocolate not keto?
Our analysis indicates that Raisins, Almonds & Hazlenuts In milk Chocolate is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (53.1g/100g)
The full list of ingredients we analyzed is: Nut Sugar Cocoa Butter Dried Whole Milk - Cocoa Mass Raisins Hazelnuts allergy Almonds Emulsifier: Sunflower Lecithin. Natural Flavouring.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Raisins, Almonds & Hazlenuts In milk Chocolate contains 540 calories per 100g, with 6.9g of protein, 32.7g of fat, and 53.1g of carbohydrates (51.6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Raisins, Almonds & Hazlenuts In milk Chocolate Keto?
No, Raisins, Almonds & Hazlenuts In milk Chocolate is generally not Keto because it contains Too high in carbs (53.1g/100g).
Does Raisins, Almonds & Hazlenuts In milk Chocolate contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Nut Sugar Cocoa Butter Dried Whole Milk - Cocoa Mass Raisins Hazelnuts allergy Almonds Emulsifier: Sunflower Lecithin. Natural Flavouring.
What are the nutritional facts of Raisins, Almonds & Hazlenuts In milk Chocolate?
Raisins, Almonds & Hazlenuts In milk Chocolate contains 540 calories per 100g, with 6.9g of protein, 53.1g of carbohydrates, and 32.7g of fat.
Can I eat Raisins, Almonds & Hazlenuts In milk Chocolate on a Keto diet?
No, Raisins, Almonds & Hazlenuts In milk Chocolate is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.