No, skip it.
Too high in carbs (68g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
sugar, skimmed millk powder, cocoa butter, palm fat, raisins, glucose syrup, cocoa mass, jec sweetened condensed skimmed milk, milk fat, glucose-fructose syrup, lactose, whey permeate (from milk), barley malt extract, emulsifiers (soya lecithin, e492), wheat flour, salt, palm kernel fat, raising agents (e341, e500, e501), modified starch, palm kernel oil, acidity reguiators (citric acid, e331), flavourings (contains celery), wheat gluten, palm for ni nts to rectly .co.uk oil, dextrin, whey powder (from milk), glazing agent (pectins), colours ils, details. (carotenes, anthocyanins), vanilla extract. milk chocolate contains milk solids 14% minimum. kay milk chocolate contains vegetable fats in addition to cocoa butter. suitable for vegetarians tm
Detailed analysis: why is Revels not keto?
Our analysis indicates that Revels is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (68g/100g)
The full list of ingredients we analyzed is: sugar, skimmed millk powder, cocoa butter, palm fat, raisins, glucose syrup, cocoa mass, jec sweetened condensed skimmed milk, milk fat, glucose-fructose syrup, lactose, whey permeate (from milk), barley malt extract, emulsifiers (soya lecithin, e492), wheat flour, salt, palm kernel fat, raising agents (e341, e500, e501), modified starch, palm kernel oil, acidity reguiators (citric acid, e331), flavourings (contains celery), wheat gluten, palm for ni nts to rectly .co.uk oil, dextrin, whey powder (from milk), glazing agent (pectins), colours ils, details. (carotenes, anthocyanins), vanilla extract. milk chocolate contains milk solids 14% minimum. kay milk chocolate contains vegetable fats in addition to cocoa butter. suitable for vegetarians tm. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Revels contains 482 calories per 100g, with 5.4g of protein, 21g of fat, and 68g of carbohydrates (64g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Revels Keto?
No, Revels is generally not Keto because it contains Too high in carbs (68g/100g).
Does Revels contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugar, skimmed millk powder, cocoa butter, palm fat, raisins, glucose syrup, cocoa mass, jec sweetened condensed skimmed milk, milk fat, glucose-fruct...
What are the nutritional facts of Revels?
Revels contains 482 calories per 100g, with 5.4g of protein, 68g of carbohydrates, and 21g of fat.
Can I eat Revels on a Keto diet?
No, Revels is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.