Rippled Sour Cream & Cheddar Potato Chips

Rippled Sour Cream & Cheddar Potato Chips

365 Whole Foods Market · all 365 Whole Foods Market products checked

Target diet: Keto

Rippled Sour Cream & Cheddar Potato Chips · Keto

No, skip it.

Too high in carbs (53.5g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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What we checked

Carbs (per 100g)53.5 g
Sugars (per 100g)2.3 g
Fat (per 100g)32.6 g

This product on every diet

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Nutrition facts (per 100g)

Calories
534.9
kcal
Protein
7g
Carbs
53.5g
Fat
32.6g

Ingredients (original text)

Potatoes, expeller pressed oil* (sunflower seed, safflower seed and/or canola), cheddar & sour cream seasoning (tapioca maltodextrin, whey powder, salt, cheddar cheese powder [cultured pasteurized milk, salt, microbial enzymes], nonfat dry milk, buttermilk powder, sour cream powder [pasteurized cultured cream], onion powder, organic dextrose**, natural flavor, citric acid, yeast extract, butter [cream, salt], sunflower oil, lactic acid, extractives of paprika [color], garlic powder).

Detailed analysis: why is Rippled Sour Cream & Cheddar Potato Chips not keto?

Our analysis indicates that Rippled Sour Cream & Cheddar Potato Chips is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (53.5g/100g)

The full list of ingredients we analyzed is: Potatoes, expeller pressed oil* (sunflower seed, safflower seed and/or canola), cheddar & sour cream seasoning (tapioca maltodextrin, whey powder, salt, cheddar cheese powder [cultured pasteurized milk, salt, microbial enzymes], nonfat dry milk, buttermilk powder, sour cream powder [pasteurized cultured cream], onion powder, organic dextrose**, natural flavor, citric acid, yeast extract, butter [cream, salt], sunflower oil, lactic acid, extractives of paprika [color], garlic powder).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Rippled Sour Cream & Cheddar Potato Chips contains 534.9 calories per 100g, with 7g of protein, 32.6g of fat, and 53.5g of carbohydrates (2.3g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Rippled Sour Cream & Cheddar Potato Chips Keto?

No, Rippled Sour Cream & Cheddar Potato Chips is generally not Keto because it contains Too high in carbs (53.5g/100g).

Does Rippled Sour Cream & Cheddar Potato Chips contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Potatoes, expeller pressed oil* (sunflower seed, safflower seed and/or canola), cheddar & sour cream seasoning (tapioca maltodextrin, whey powder, sal...

What are the nutritional facts of Rippled Sour Cream & Cheddar Potato Chips?

Rippled Sour Cream & Cheddar Potato Chips contains 534.9 calories per 100g, with 7g of protein, 53.5g of carbohydrates, and 32.6g of fat.

Can I eat Rippled Sour Cream & Cheddar Potato Chips on a Keto diet?

No, Rippled Sour Cream & Cheddar Potato Chips is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.