Sainsbury's taste THE DIFFERENCE PECAN & APPLE GRA
Sainsbury's · all Sainsbury's products checked
Target diet: Keto
No, skip it.
Too high in carbs (65.8g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Oat Flakes (63%), Sugar, Rapeseed Oil, White Chocolate Chunks (4%) (Sugar, Whole Cows' Milk Powder, Cocoa Butter*, Skimmed Cows' Milk Powder, Emulsifier: Soya Lecithins; Flavouring), Dried Apple (4%), Pecan Nuts (3%), Acacia Honey, Desiccated Coconut, Flavouring, Cassia, Sugar Syrup Powder, Salt. *This Sainsbury's product supports more responsible cocoa farming. Rainforest Alliance Certified cocoa is grown with care for people and the environment. For more information: www.ra.org ! Allergy advice:
Detailed analysis: why is Sainsbury's taste THE DIFFERENCE PECAN & APPLE GRA not keto?
Our analysis indicates that Sainsbury's taste THE DIFFERENCE PECAN & APPLE GRA is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (65.8g/100g)
The full list of ingredients we analyzed is: Oat Flakes (63%), Sugar, Rapeseed Oil, White Chocolate Chunks (4%) (Sugar, Whole Cows' Milk Powder, Cocoa Butter*, Skimmed Cows' Milk Powder, Emulsifier: Soya Lecithins; Flavouring), Dried Apple (4%), Pecan Nuts (3%), Acacia Honey, Desiccated Coconut, Flavouring, Cassia, Sugar Syrup Powder, Salt. *This Sainsbury's product supports more responsible cocoa farming. Rainforest Alliance Certified cocoa is grown with care for people and the environment. For more information: www.ra.org ! Allergy advice:. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Sainsbury's taste THE DIFFERENCE PECAN & APPLE GRA contains 440 calories per 100g, with 8.4g of protein, 14.7g of fat, and 65.8g of carbohydrates (19.8g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Sainsbury's taste THE DIFFERENCE PECAN & APPLE GRA Keto?
No, Sainsbury's taste THE DIFFERENCE PECAN & APPLE GRA is generally not Keto because it contains Too high in carbs (65.8g/100g).
Does Sainsbury's taste THE DIFFERENCE PECAN & APPLE GRA contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Oat Flakes (63%), Sugar, Rapeseed Oil, White Chocolate Chunks (4%) (Sugar, Whole Cows' Milk Powder, Cocoa Butter*, Skimmed Cows' Milk Powder, Emulsifi...
What are the nutritional facts of Sainsbury's taste THE DIFFERENCE PECAN & APPLE GRA?
Sainsbury's taste THE DIFFERENCE PECAN & APPLE GRA contains 440 calories per 100g, with 8.4g of protein, 65.8g of carbohydrates, and 14.7g of fat.
Can I eat Sainsbury's taste THE DIFFERENCE PECAN & APPLE GRA on a Keto diet?
No, Sainsbury's taste THE DIFFERENCE PECAN & APPLE GRA is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.