Salted Chocolate Dipped Almonds
Deliciously Ella · all Deliciously Ella products checked
Target diet: Keto
No, skip it.
Too high in carbs (28.4g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
Dark chocolate (49%) (Cacao mass, coconut sugar, cacao butter), roasted almonds (49%), cocoa powder, salt
Detailed analysis: why is Salted Chocolate Dipped Almonds not keto?
Our analysis indicates that Salted Chocolate Dipped Almonds is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (28.4g/100g)
The full list of ingredients we analyzed is: Dark chocolate (49%) (Cacao mass, coconut sugar, cacao butter), roasted almonds (49%), cocoa powder, salt. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Salted Chocolate Dipped Almonds contains 585 calories per 100g, with 14g of protein, 47.2g of fat, and 28.4g of carbohydrates (17.5g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Salted Chocolate Dipped Almonds Keto?
No, Salted Chocolate Dipped Almonds is generally not Keto because it contains Too high in carbs (28.4g/100g).
Does Salted Chocolate Dipped Almonds contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Dark chocolate (49%) (Cacao mass, coconut sugar, cacao butter), roasted almonds (49%), cocoa powder, salt
What are the nutritional facts of Salted Chocolate Dipped Almonds?
Salted Chocolate Dipped Almonds contains 585 calories per 100g, with 14g of protein, 28.4g of carbohydrates, and 47.2g of fat.
How much sugar is in Salted Chocolate Dipped Almonds?
Salted Chocolate Dipped Almonds lists 17.5 g of sugar per 100 g.
Is Salted Chocolate Dipped Almonds ultra-processed?
By the NOVA classification in its label data, Salted Chocolate Dipped Almonds is in group 3 (processed foods), not in the ultra-processed group.
Can I eat Salted Chocolate Dipped Almonds on a Keto diet?
No, Salted Chocolate Dipped Almonds is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.