Sanders milk chocolate sea salt caramel pecan clusters
Sanders · all Sanders products checked
Target diet: Keto
No, skip it.
Too high in carbs (62.1g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Caramel (Cream (Cream, Milk), Corn Syrup, S Sugar, Invert Sugar, Water, Butter (Cream, Salt), Salt, Soy Lecithin (an emulsifier)), Milk Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Nonfat Milk Powder, Milkfat, Soy Lecithin (an emulsifier), Vanilla), Pecans, Sea Salt. es g)
Detailed analysis: why is Sanders milk chocolate sea salt caramel pecan clusters not keto?
Our analysis indicates that Sanders milk chocolate sea salt caramel pecan clusters is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (62.1g/100g)
The full list of ingredients we analyzed is: Caramel (Cream (Cream, Milk), Corn Syrup, S Sugar, Invert Sugar, Water, Butter (Cream, Salt), Salt, Soy Lecithin (an emulsifier)), Milk Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Nonfat Milk Powder, Milkfat, Soy Lecithin (an emulsifier), Vanilla), Pecans, Sea Salt. es g). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Sanders milk chocolate sea salt caramel pecan clusters contains 482.8 calories per 100g, with 3.4g of protein, 24.1g of fat, and 62.1g of carbohydrates (41.4g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our keto check.
People also checked
Frequently asked questions
Is Sanders milk chocolate sea salt caramel pecan clusters Keto?
No, Sanders milk chocolate sea salt caramel pecan clusters is generally not Keto because it contains Too high in carbs (62.1g/100g).
Does Sanders milk chocolate sea salt caramel pecan clusters contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Caramel (Cream (Cream, Milk), Corn Syrup, S Sugar, Invert Sugar, Water, Butter (Cream, Salt), Salt, Soy Lecithin (an emulsifier)), Milk Chocolate (Sug...
What are the nutritional facts of Sanders milk chocolate sea salt caramel pecan clusters?
Sanders milk chocolate sea salt caramel pecan clusters contains 482.8 calories per 100g, with 3.4g of protein, 62.1g of carbohydrates, and 24.1g of fat.
How much sugar is in Sanders milk chocolate sea salt caramel pecan clusters?
Sanders milk chocolate sea salt caramel pecan clusters lists 41.4 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Sanders milk chocolate sea salt caramel pecan clusters ultra-processed?
By the NOVA classification in its label data, Sanders milk chocolate sea salt caramel pecan clusters is in group 4, ultra-processed foods.
Can I eat Sanders milk chocolate sea salt caramel pecan clusters on a Keto diet?
No, Sanders milk chocolate sea salt caramel pecan clusters is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.