No, skip it.
Too high in carbs (47g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
ble flour 21.3%, fresh eggs 20.6%, rapeseed oil, chocolate 13.9% (sugar, cocoa paste, cocoa butter, emulsifier: lecithins, natural vanilla flavor), sugar, chocolate powder 7.1% (sugar, cocoa powder), chicory root fiber, stabilizer: glycerol, glucose syrup, baking powders: sodium carbonates - sodium citrates, flavor,
Detailed analysis: why is Savane tout choco not keto?
Our analysis indicates that Savane tout choco is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (47g/100g)
The full list of ingredients we analyzed is: ble flour 21.3%, fresh eggs 20.6%, rapeseed oil, chocolate 13.9% (sugar, cocoa paste, cocoa butter, emulsifier: lecithins, natural vanilla flavor), sugar, chocolate powder 7.1% (sugar, cocoa powder), chicory root fiber, stabilizer: glycerol, glucose syrup, baking powders: sodium carbonates - sodium citrates, flavor,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Savane tout choco contains 430 calories per 100g, with 6g of protein, 23g of fat, and 47g of carbohydrates (26g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Savane tout choco Keto?
No, Savane tout choco is generally not Keto because it contains Too high in carbs (47g/100g).
Does Savane tout choco contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: ble flour 21.3%, fresh eggs 20.6%, rapeseed oil, chocolate 13.9% (sugar, cocoa paste, cocoa butter, emulsifier: lecithins, natural vanilla flavor), su...
What are the nutritional facts of Savane tout choco?
Savane tout choco contains 430 calories per 100g, with 6g of protein, 47g of carbohydrates, and 23g of fat.
How much sugar is in Savane tout choco?
Savane tout choco lists 26 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Savane tout choco on a Keto diet?
No, Savane tout choco is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.