Schogetten, cookies and cream

Schogetten, cookies and cream

Target diet: Keto

Schogetten, cookies and cream · Keto

No, skip it.

Too high in carbs (53.9g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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What we checked

Carbs (per 100g)53.9 g
Sugars (per 100g)53.9 g
Fat (per 100g)35.9 g

This product on every diet

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Nutrition facts (per 100g)

Calories
564
kcal
Protein
5.1g
Carbs
53.9g
Fat
35.9g

Ingredients (original text)

Sugar, cocoa butter, palm fat, cream, milk, chocolate liquor, sweet whey powder, wheat flour, butterfat, soy lecithin, natural vanilla flavoring (0.2%), medium fat cocoa (0.1%), lactose, wheat starch, natural flavoring, salt, sodium hydrogen carbonate, ammonium hydrogen carbonate (raising agents).

Detailed analysis: why is Schogetten, cookies and cream not keto?

Our analysis indicates that Schogetten, cookies and cream is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (53.9g/100g)

The full list of ingredients we analyzed is: Sugar, cocoa butter, palm fat, cream, milk, chocolate liquor, sweet whey powder, wheat flour, butterfat, soy lecithin, natural vanilla flavoring (0.2%), medium fat cocoa (0.1%), lactose, wheat starch, natural flavoring, salt, sodium hydrogen carbonate, ammonium hydrogen carbonate (raising agents).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Schogetten, cookies and cream contains 564 calories per 100g, with 5.1g of protein, 35.9g of fat, and 53.9g of carbohydrates (53.9g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently asked questions

Is Schogetten, cookies and cream Keto?

No, Schogetten, cookies and cream is generally not Keto because it contains Too high in carbs (53.9g/100g).

Does Schogetten, cookies and cream contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, cocoa butter, palm fat, cream, milk, chocolate liquor, sweet whey powder, wheat flour, butterfat, soy lecithin, natural vanilla flavoring (0.2%...

What are the nutritional facts of Schogetten, cookies and cream?

Schogetten, cookies and cream contains 564 calories per 100g, with 5.1g of protein, 53.9g of carbohydrates, and 35.9g of fat.

Can I eat Schogetten, cookies and cream on a Keto diet?

No, Schogetten, cookies and cream is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.