SEA SALT AND PEPPER PROTEIN NUT CRUNCH
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- maltodextrin
- flour
- rice
- corn
- starch
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Black pepper split cashews (30%): _cashew nuts_ (94%), black pepper seasoning (6%) (sea salt, black pepper, rice flour, maltodextrin, sugar, lemon juice powder, natural flavouring), tapioca starch. salted broad beans (30%): broad beans, sunflower oil, sea salt. edamame beans (20%): edamame beans (_soya_), salt. salted coated pea (20%): green peas (60%), corn starch, _wheat_ flour, sunflower oil, sugar, sea salt.
Detailed Analysis: Why is SEA SALT AND PEPPER PROTEIN NUT CRUNCH Not keto?
Our analysis indicates that SEA SALT AND PEPPER PROTEIN NUT CRUNCH is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- maltodextrin
- flour
- rice
- corn
- starch
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Black pepper split cashews (30%): _cashew nuts_ (94%), black pepper seasoning (6%) (sea salt, black pepper, rice flour, maltodextrin, sugar, lemon juice powder, natural flavouring), tapioca starch. salted broad beans (30%): broad beans, sunflower oil, sea salt. edamame beans (20%): edamame beans (_soya_), salt. salted coated pea (20%): green peas (60%), corn starch, _wheat_ flour, sunflower oil, sugar, sea salt.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
SEA SALT AND PEPPER PROTEIN NUT CRUNCH contains calories per 100g, with g of protein, 21g of fat, and g of carbohydrates.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is SEA SALT AND PEPPER PROTEIN NUT CRUNCH Keto?
No, SEA SALT AND PEPPER PROTEIN NUT CRUNCH is generally not Keto because it contains sugar, maltodextrin, flour and others.
Does SEA SALT AND PEPPER PROTEIN NUT CRUNCH contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Black pepper split cashews (30%): _cashew nuts_ (94%), black pepper seasoning (6%) (sea salt, black pepper, rice flour, maltodextrin, sugar, lemon jui...
What are the nutritional facts of SEA SALT AND PEPPER PROTEIN NUT CRUNCH?
SEA SALT AND PEPPER PROTEIN NUT CRUNCH contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 21g of fat.
Can I eat SEA SALT AND PEPPER PROTEIN NUT CRUNCH on a Keto diet?
No, SEA SALT AND PEPPER PROTEIN NUT CRUNCH is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.