Semi-Sweet Chocolate Baking Chips
365 Whole Foods Market · all 365 Whole Foods Market products checked
Target diet: Keto
No, skip it.
Too high in carbs (66.7g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Ingredients (original text)
CANE SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILKFAT, SOY LECITHIN (EMULSIFIER), VANILLA EXTRACT.
Detailed analysis: why is Semi-Sweet Chocolate Baking Chips not keto?
Our analysis indicates that Semi-Sweet Chocolate Baking Chips is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (66.7g/100g)
The full list of ingredients we analyzed is: CANE SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILKFAT, SOY LECITHIN (EMULSIFIER), VANILLA EXTRACT.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Semi-Sweet Chocolate Baking Chips contains 466.7 calories per 100g, with 6.7g of protein, 26.7g of fat, and 66.7g of carbohydrates (53.3g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our keto check.
People also checked
Frequently asked questions
Is Semi-Sweet Chocolate Baking Chips Keto?
No, Semi-Sweet Chocolate Baking Chips is generally not Keto because it contains Too high in carbs (66.7g/100g).
Does Semi-Sweet Chocolate Baking Chips contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: CANE SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILKFAT, SOY LECITHIN (EMULSIFIER), VANILLA EXTRACT.
What are the nutritional facts of Semi-Sweet Chocolate Baking Chips?
Semi-Sweet Chocolate Baking Chips contains 466.7 calories per 100g, with 6.7g of protein, 66.7g of carbohydrates, and 26.7g of fat.
Can I eat Semi-Sweet Chocolate Baking Chips on a Keto diet?
No, Semi-Sweet Chocolate Baking Chips is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.