Semi-Sweet Chocolate Chips

Semi-Sweet Chocolate Chips

Ghirardelli · all Ghirardelli products checked

Target diet: Keto

Semi-Sweet Chocolate Chips · Keto

No, skip it.

Too high in carbs (66.7g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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What we checked

Carbs (per 100g)66.7 g
Sugars (per 100g)53.3 g
Fat (per 100g)26.7 g

This product on every diet

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Nutrition facts (per 100g)

Calories
466.7
kcal
Protein
6.7g
Carbs
66.7g
Fat
26.7g

Ingredients (original text)

Cane sugar, unsweetened chocolate, cocoa butter, whole milk powder, soy lecithin, vanilla extract

Detailed analysis: why is Semi-Sweet Chocolate Chips not keto?

Our analysis indicates that Semi-Sweet Chocolate Chips is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (66.7g/100g)

The full list of ingredients we analyzed is: Cane sugar, unsweetened chocolate, cocoa butter, whole milk powder, soy lecithin, vanilla extract. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Semi-Sweet Chocolate Chips contains 466.7 calories per 100g, with 6.7g of protein, 26.7g of fat, and 66.7g of carbohydrates (53.3g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

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Frequently asked questions

Is Semi-Sweet Chocolate Chips Keto?

No, Semi-Sweet Chocolate Chips is generally not Keto because it contains Too high in carbs (66.7g/100g).

Does Semi-Sweet Chocolate Chips contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cane sugar, unsweetened chocolate, cocoa butter, whole milk powder, soy lecithin, vanilla extract

What are the nutritional facts of Semi-Sweet Chocolate Chips?

Semi-Sweet Chocolate Chips contains 466.7 calories per 100g, with 6.7g of protein, 66.7g of carbohydrates, and 26.7g of fat.

Can I eat Semi-Sweet Chocolate Chips on a Keto diet?

No, Semi-Sweet Chocolate Chips is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.