shortcake biscuits fully coated in milk chocolate (79%)
M&S Food · all M&S Food products checked
Target diet: Keto
No, skip it.
Too high in carbs (61.6g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Sugar, Cocoa Butter, Dried Whole Milk, Wheatflour (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Cocoa Mass, Dried Whey (Milk), Palm Oil, Dried Skimmed Milk, Emulsifier: Soya Lecithin, Glucose Syrup, Salt, Golden Syrup (Invert Sugar Syrup), Raising Agent: E450, Sodium Bicarbonate, E503, Flavourings. Milk Chocolate contains Cocoa Solids 28% minimum, Milk Solids 16% minimum.
Detailed analysis: why is shortcake biscuits fully coated in milk chocolate (79%) not keto?
Our analysis indicates that shortcake biscuits fully coated in milk chocolate (79%) is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (61.6g/100g)
The full list of ingredients we analyzed is: Sugar, Cocoa Butter, Dried Whole Milk, Wheatflour (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Cocoa Mass, Dried Whey (Milk), Palm Oil, Dried Skimmed Milk, Emulsifier: Soya Lecithin, Glucose Syrup, Salt, Golden Syrup (Invert Sugar Syrup), Raising Agent: E450, Sodium Bicarbonate, E503, Flavourings. Milk Chocolate contains Cocoa Solids 28% minimum, Milk Solids 16% minimum.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
shortcake biscuits fully coated in milk chocolate (79%) contains 522.7 calories per 100g, with 6.4g of protein, 26.7g of fat, and 61.6g of carbohydrates (48.4g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is shortcake biscuits fully coated in milk chocolate (79%) Keto?
No, shortcake biscuits fully coated in milk chocolate (79%) is generally not Keto because it contains Too high in carbs (61.6g/100g).
Does shortcake biscuits fully coated in milk chocolate (79%) contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, Cocoa Butter, Dried Whole Milk, Wheatflour (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Cocoa Mass, Dried Whey (Milk), Palm Oil...
What are the nutritional facts of shortcake biscuits fully coated in milk chocolate (79%)?
shortcake biscuits fully coated in milk chocolate (79%) contains 522.7 calories per 100g, with 6.4g of protein, 61.6g of carbohydrates, and 26.7g of fat.
Can I eat shortcake biscuits fully coated in milk chocolate (79%) on a Keto diet?
No, shortcake biscuits fully coated in milk chocolate (79%) is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.