No, skip it.
Too high in sugar (27g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
organic cacao, unrefined organic coconut sugar, organic fair-trade cocoa butter,
Detailed analysis: why is Simple Dark Chocolate not keto?
Our analysis indicates that Simple Dark Chocolate is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in sugar (27g/100g)
The full list of ingredients we analyzed is: organic cacao, unrefined organic coconut sugar, organic fair-trade cocoa butter,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Simple Dark Chocolate contains 633 calories per 100g, with 10g of protein, 47g of fat, and 0g of carbohydrates (27g of which is sugar).
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our keto check.
People also checked
Frequently asked questions
Is Simple Dark Chocolate Keto?
No, Simple Dark Chocolate is generally not Keto because it contains Too high in sugar (27g/100g).
Does Simple Dark Chocolate contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: organic cacao, unrefined organic coconut sugar, organic fair-trade cocoa butter,
What are the nutritional facts of Simple Dark Chocolate?
Simple Dark Chocolate contains 633 calories per 100g, with 10g of protein, 0g of carbohydrates, and 47g of fat.
How much sugar is in Simple Dark Chocolate?
Simple Dark Chocolate lists 27 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Simple Dark Chocolate on a Keto diet?
No, Simple Dark Chocolate is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.