No, skip it.
Too high in sugar (7g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Pasterizirano obrano mlijeko, pripravak vanilija 11% (voda, agavin sirup, škrob, ekstrakt i sjemenke bourbon vanilije 0,9%, koncentrat limunovog soka), jogurtna kultura.
Detailed analysis: why is Skyr islandski tip jogurta not keto?
Our analysis indicates that Skyr islandski tip jogurta is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in sugar (7g/100g)
The full list of ingredients we analyzed is: Pasterizirano obrano mlijeko, pripravak vanilija 11% (voda, agavin sirup, škrob, ekstrakt i sjemenke bourbon vanilije 0,9%, koncentrat limunovog soka), jogurtna kultura.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Skyr islandski tip jogurta contains 67 calories per 100g, with 10g of protein, 0g of fat, and 7g of carbohydrates (7g of which is sugar).
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Skyr islandski tip jogurta Keto?
No, Skyr islandski tip jogurta is generally not Keto because it contains Too high in sugar (7g/100g).
Does Skyr islandski tip jogurta contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pasterizirano obrano mlijeko, pripravak vanilija 11% (voda, agavin sirup, škrob, ekstrakt i sjemenke bourbon vanilije 0,9%, koncentrat limunovog soka)...
What are the nutritional facts of Skyr islandski tip jogurta?
Skyr islandski tip jogurta contains 67 calories per 100g, with 10g of protein, 7g of carbohydrates, and 0g of fat.
How much sugar is in Skyr islandski tip jogurta?
Skyr islandski tip jogurta lists 7 g of sugar per 100 g.
Can I eat Skyr islandski tip jogurta on a Keto diet?
No, Skyr islandski tip jogurta is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.