No, skip it.
Too high in sugar (7g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Skyr Yogurt from Skimmed Milk (87%), Strawberries (6.5%), Sugar, Maize Starch, Lemon Juice from Concentrate, Natural Flavouring.
Detailed analysis: why is Skyr Strawberry not keto?
Our analysis indicates that Skyr Strawberry is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in sugar (7g/100g)
The full list of ingredients we analyzed is: Skyr Yogurt from Skimmed Milk (87%), Strawberries (6.5%), Sugar, Maize Starch, Lemon Juice from Concentrate, Natural Flavouring.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Skyr Strawberry contains 70 calories per 100g, with 9g of protein, 1g of fat, and 7g of carbohydrates (7g of which is sugar).
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Skyr Strawberry Keto?
No, Skyr Strawberry is generally not Keto because it contains Too high in sugar (7g/100g).
Does Skyr Strawberry contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Skyr Yogurt from Skimmed Milk (87%), Strawberries (6.5%), Sugar, Maize Starch, Lemon Juice from Concentrate, Natural Flavouring.
What are the nutritional facts of Skyr Strawberry?
Skyr Strawberry contains 70 calories per 100g, with 9g of protein, 7g of carbohydrates, and 1g of fat.
How much sugar is in Skyr Strawberry?
Skyr Strawberry lists 7 g of sugar per 100 g.
Can I eat Skyr Strawberry on a Keto diet?
No, Skyr Strawberry is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.