Smooth Milk

Smooth Milk

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • Too high carbs (55g/100g)

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Nutrition Facts (per 100g)

Calories
544
kcal
Protein
7g
Carbs
55g
Fat
32g

Ingredients (Original Text):

sugar, skimmed milk powder, cocoa butter, cocoa mass, milk fat, whey permeate (milk), palm fat, emulsifier (soya lecithin).

Detailed Analysis: Why is Smooth Milk Not keto?

Our analysis indicates that Smooth Milk is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • Too high carbs (55g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: sugar, skimmed milk powder, cocoa butter, cocoa mass, milk fat, whey permeate (milk), palm fat, emulsifier (soya lecithin).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Smooth Milk contains 544 calories per 100g, with 7g of protein, 32g of fat, and 55g of carbohydrates (54g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently Asked Questions

Is Smooth Milk Keto?

No, Smooth Milk is generally not Keto because it contains sugar, Too high carbs (55g/100g).

Does Smooth Milk contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugar, skimmed milk powder, cocoa butter, cocoa mass, milk fat, whey permeate (milk), palm fat, emulsifier (soya lecithin).

What are the nutritional facts of Smooth Milk?

Smooth Milk contains 544 calories per 100g, with 7g of protein, 55g of carbohydrates, and 32g of fat.

Can I eat Smooth Milk on a Keto diet?

No, Smooth Milk is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.