No, skip it.
Too high in carbs (64g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Milk chocolate (sugar, cocoa butter, chocolate, skim milk, lactose, milkfat, soy lecithin, artificial flavor, corn syrup, almonds, sugar, milk fat, skim milk, less than 2% - lactose, salt, hydrogenated palm kernel oil and/or palm oil, egg whites, chocolate artificial flavor.
Detailed analysis: why is Snickers, almond bar not keto?
Our analysis indicates that Snickers, almond bar is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (64g/100g)
The full list of ingredients we analyzed is: Milk chocolate (sugar, cocoa butter, chocolate, skim milk, lactose, milkfat, soy lecithin, artificial flavor, corn syrup, almonds, sugar, milk fat, skim milk, less than 2% - lactose, salt, hydrogenated palm kernel oil and/or palm oil, egg whites, chocolate artificial flavor.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Snickers, almond bar contains 462 calories per 100g, with 8g of protein, 21g of fat, and 64g of carbohydrates (54g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Snickers, almond bar Keto?
No, Snickers, almond bar is generally not Keto because it contains Too high in carbs (64g/100g).
Does Snickers, almond bar contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Milk chocolate (sugar, cocoa butter, chocolate, skim milk, lactose, milkfat, soy lecithin, artificial flavor, corn syrup, almonds, sugar, milk fat, sk...
What are the nutritional facts of Snickers, almond bar?
Snickers, almond bar contains 462 calories per 100g, with 8g of protein, 64g of carbohydrates, and 21g of fat.
How much sugar is in Snickers, almond bar?
Snickers, almond bar lists 54 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Snickers, almond bar on a Keto diet?
No, Snickers, almond bar is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.