No, skip it.
Too high in sugar (53.7g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
SUGAR, CHOCOLATE, COCOA BUTTER, COCOA PROCESSED WITH ALKALI, MILK FAT, 2% LECITHIN (SOY), PGPR, NATURAL FLAVOR.
Detailed analysis: why is Special Dark not keto?
Our analysis indicates that Special Dark is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in sugar (53.7g/100g)
The full list of ingredients we analyzed is: SUGAR, CHOCOLATE, COCOA BUTTER, COCOA PROCESSED WITH ALKALI, MILK FAT, 2% LECITHIN (SOY), PGPR, NATURAL FLAVOR.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Special Dark contains 487.8 calories per 100g, with 4.9g of protein, 29.3g of fat (53.7g of which is sugar).
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Special Dark Keto?
No, Special Dark is generally not Keto because it contains Too high in sugar (53.7g/100g).
Does Special Dark contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: SUGAR, CHOCOLATE, COCOA BUTTER, COCOA PROCESSED WITH ALKALI, MILK FAT, 2% LECITHIN (SOY), PGPR, NATURAL FLAVOR.
What are the nutritional facts of Special Dark?
Special Dark contains 487.8 calories per 100g, with 4.9g of protein, and 29.3g of fat.
Can I eat Special Dark on a Keto diet?
No, Special Dark is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.