Stonyfield, o'soy, organic soy yogurt, raspberry, raspberry
Stonyfield Organic · all Stonyfield Organic products checked
Target diet: Keto
No, skip it.
Too high in carbs (17g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Cultured pasteurized organic soy milk, organic cane sugar, organic raspberry puree, pectin, natural flavor, calcium carbonate, organic fruit and vegetable juice concentrates (for color), organic carob bean gum. 4 live active cultures: s. thermophilus, l. bulgaricus, l. acidophilus and bifidus.
Detailed analysis: why is Stonyfield, o'soy, organic soy yogurt, raspberry, raspberry not keto?
Our analysis indicates that Stonyfield, o'soy, organic soy yogurt, raspberry, raspberry is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (17g/100g)
The full list of ingredients we analyzed is: Cultured pasteurized organic soy milk, organic cane sugar, organic raspberry puree, pectin, natural flavor, calcium carbonate, organic fruit and vegetable juice concentrates (for color), organic carob bean gum. 4 live active cultures: s. thermophilus, l. bulgaricus, l. acidophilus and bifidus.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Stonyfield, o'soy, organic soy yogurt, raspberry, raspberry contains 100 calories per 100g, with 4g of protein, 1g of fat, and 17g of carbohydrates (16g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Stonyfield, o'soy, organic soy yogurt, raspberry, raspberry Keto?
No, Stonyfield, o'soy, organic soy yogurt, raspberry, raspberry is generally not Keto because it contains Too high in carbs (17g/100g).
Does Stonyfield, o'soy, organic soy yogurt, raspberry, raspberry contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cultured pasteurized organic soy milk, organic cane sugar, organic raspberry puree, pectin, natural flavor, calcium carbonate, organic fruit and veget...
What are the nutritional facts of Stonyfield, o'soy, organic soy yogurt, raspberry, raspberry?
Stonyfield, o'soy, organic soy yogurt, raspberry, raspberry contains 100 calories per 100g, with 4g of protein, 17g of carbohydrates, and 1g of fat.
How much sugar is in Stonyfield, o'soy, organic soy yogurt, raspberry, raspberry?
Stonyfield, o'soy, organic soy yogurt, raspberry, raspberry lists 16 g of sugar per 100 g.
Can I eat Stonyfield, o'soy, organic soy yogurt, raspberry, raspberry on a Keto diet?
No, Stonyfield, o'soy, organic soy yogurt, raspberry, raspberry is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.