No, skip it.
Too high in carbs (44g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
sugar, cocoa butter, vegetable fat (coconut, palm kernel), whole milk powder, lactose, cream powder (1,1%), emulsifier (soya lecithin), strawberry powder (0,2%), natural flavouring, colouring (beetroot red), flavourings, may contain hazelnuts and other nuts,
Detailed analysis: why is Strawberries and cream truffles not keto?
Our analysis indicates that Strawberries and cream truffles is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (44g/100g)
The full list of ingredients we analyzed is: sugar, cocoa butter, vegetable fat (coconut, palm kernel), whole milk powder, lactose, cream powder (1,1%), emulsifier (soya lecithin), strawberry powder (0,2%), natural flavouring, colouring (beetroot red), flavourings, may contain hazelnuts and other nuts,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Strawberries and cream truffles contains 630 calories per 100g, with 4g of protein, 48g of fat, and 44g of carbohydrates (44g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Strawberries and cream truffles Keto?
No, Strawberries and cream truffles is generally not Keto because it contains Too high in carbs (44g/100g).
Does Strawberries and cream truffles contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugar, cocoa butter, vegetable fat (coconut, palm kernel), whole milk powder, lactose, cream powder (1,1%), emulsifier (soya lecithin), strawberry pow...
What are the nutritional facts of Strawberries and cream truffles?
Strawberries and cream truffles contains 630 calories per 100g, with 4g of protein, 44g of carbohydrates, and 48g of fat.
How much sugar is in Strawberries and cream truffles?
Strawberries and cream truffles lists 44 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Strawberries and cream truffles on a Keto diet?
No, Strawberries and cream truffles is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.