No, skip it.
Too high in carbs (13g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
yogut (mik. strawbery (12%) sugar, modified maie starch, stabilisers (pectin, xarithan gum), ackity regulators (ciric acid, sodium cfrate), ckour (cechineal), alavcuring, for allergens, see ingredients underlined
Detailed analysis: why is Strawberry Greek Style Yogurt 4 x not keto?
Our analysis indicates that Strawberry Greek Style Yogurt 4 x is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (13g/100g)
The full list of ingredients we analyzed is: yogut (mik. strawbery (12%) sugar, modified maie starch, stabilisers (pectin, xarithan gum), ackity regulators (ciric acid, sodium cfrate), ckour (cechineal), alavcuring, for allergens, see ingredients underlined. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Strawberry Greek Style Yogurt 4 x contains 132 calories per 100g, with 3g of protein, 8g of fat, and 13g of carbohydrates (12g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Strawberry Greek Style Yogurt 4 x Keto?
No, Strawberry Greek Style Yogurt 4 x is generally not Keto because it contains Too high in carbs (13g/100g).
Does Strawberry Greek Style Yogurt 4 x contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: yogut (mik. strawbery (12%) sugar, modified maie starch, stabilisers (pectin, xarithan gum), ackity regulators (ciric acid, sodium cfrate), ckour (cec...
What are the nutritional facts of Strawberry Greek Style Yogurt 4 x?
Strawberry Greek Style Yogurt 4 x contains 132 calories per 100g, with 3g of protein, 13g of carbohydrates, and 8g of fat.
How much sugar is in Strawberry Greek Style Yogurt 4 x?
Strawberry Greek Style Yogurt 4 x lists 12 g of sugar per 100 g.
Can I eat Strawberry Greek Style Yogurt 4 x on a Keto diet?
No, Strawberry Greek Style Yogurt 4 x is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.