No, skip it.
Too high in carbs (11g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Pork Sausages (67%) (Pork (64%), Water, Rusk (Wheat flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt), Pork Fat, Isolated Soya Flour, Salt, Stabiliser (Tetrasodiurn Pyrophosphate), Dextrose, Natural Flavouring, Preservative (Sodium Metabisulphite (Sulphites)), Natural Food Colour, Antioxidant (Sodium Ascorbate), Spice Extracts (Nutmeg, White Pepper, Cayenne, Coriander, Ginger, Mace), Casing (Beef Collagen)), Stuffing (18%), (Breadcrumbs (Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast, Salt, Rapeseed Oil, Flour Treatment Agent (Ascorbic Acid)), Water, Onion (9%), Rusk (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin) Salt), Rapeseed Oil, Salt, Herbs, Sage (0.4%), Salted Butter (MIIK), Pepper), Bacon with added water (16%) (Pork (87%), Water, Salt, Preservative (Sodium Nitrite)).
Detailed analysis: why is Stuffed Pork Sausages not keto?
Our analysis indicates that Stuffed Pork Sausages is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (11g/100g)
The full list of ingredients we analyzed is: Pork Sausages (67%) (Pork (64%), Water, Rusk (Wheat flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt), Pork Fat, Isolated Soya Flour, Salt, Stabiliser (Tetrasodiurn Pyrophosphate), Dextrose, Natural Flavouring, Preservative (Sodium Metabisulphite (Sulphites)), Natural Food Colour, Antioxidant (Sodium Ascorbate), Spice Extracts (Nutmeg, White Pepper, Cayenne, Coriander, Ginger, Mace), Casing (Beef Collagen)), Stuffing (18%), (Breadcrumbs (Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast, Salt, Rapeseed Oil, Flour Treatment Agent (Ascorbic Acid)), Water, Onion (9%), Rusk (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin) Salt), Rapeseed Oil, Salt, Herbs, Sage (0.4%), Salted Butter (MIIK), Pepper), Bacon with added water (16%) (Pork (87%), Water, Salt, Preservative (Sodium Nitrite)).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Stuffed Pork Sausages contains 272 calories per 100g, with 11g of protein, 21g of fat, and 11g of carbohydrates (1.8g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Stuffed Pork Sausages Keto?
No, Stuffed Pork Sausages is generally not Keto because it contains Too high in carbs (11g/100g).
Does Stuffed Pork Sausages contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pork Sausages (67%) (Pork (64%), Water, Rusk (Wheat flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt), Pork Fat, Isolated Soya Flou...
What are the nutritional facts of Stuffed Pork Sausages?
Stuffed Pork Sausages contains 272 calories per 100g, with 11g of protein, 11g of carbohydrates, and 21g of fat.
Can I eat Stuffed Pork Sausages on a Keto diet?
No, Stuffed Pork Sausages is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.