No, skip it.
Too high in carbs (42g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Celozrnné ovsené vločky 45 %, vláknina z koreňa čakanky 19 %, pšeničná múka, repkový olej, pšenično-kukuričná chrumka (pšeničná múka, kukuričná drvina, kukuričná krupica), plátky kokosu 4 %, pšenično-kukuričný extrudát (pšeničná múka, kukuričná drvina, kukuričná krupica, jedlá soľ), čokoláda 3 % [kakaová hmota, vláknina z koreňa čakanky, kakaové maslo, odtučnený kakaový prášok, emulgátor (slnečnicový lecitín), vanilkový extrakt], kakaový prášok 2,7 %, strúhaný kokos 2 %, prírodná kokosová aróma, antioxidanty (askorbylpalmitát, tokoferolový extrakt). Výrobek môže obsahovať arašidy, sóju, mlieko a orechy.
Detailed analysis: why is Super mysli bez cukru - čokoláda a kokos not keto?
Our analysis indicates that Super mysli bez cukru - čokoláda a kokos is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (42g/100g)
The full list of ingredients we analyzed is: Celozrnné ovsené vločky 45 %, vláknina z koreňa čakanky 19 %, pšeničná múka, repkový olej, pšenično-kukuričná chrumka (pšeničná múka, kukuričná drvina, kukuričná krupica), plátky kokosu 4 %, pšenično-kukuričný extrudát (pšeničná múka, kukuričná drvina, kukuričná krupica, jedlá soľ), čokoláda 3 % [kakaová hmota, vláknina z koreňa čakanky, kakaové maslo, odtučnený kakaový prášok, emulgátor (slnečnicový lecitín), vanilkový extrakt], kakaový prášok 2,7 %, strúhaný kokos 2 %, prírodná kokosová aróma, antioxidanty (askorbylpalmitát, tokoferolový extrakt). Výrobek môže obsahovať arašidy, sóju, mlieko a orechy.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Super mysli bez cukru - čokoláda a kokos contains 391 calories per 100g, with 8.7g of protein, 17g of fat, and 42g of carbohydrates (2.9g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Super mysli bez cukru - čokoláda a kokos Keto?
No, Super mysli bez cukru - čokoláda a kokos is generally not Keto because it contains Too high in carbs (42g/100g).
Does Super mysli bez cukru - čokoláda a kokos contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Celozrnné ovsené vločky 45 %, vláknina z koreňa čakanky 19 %, pšeničná múka, repkový olej, pšenično-kukuričná chrumka (pšeničná múka, kukuričná drvina...
What are the nutritional facts of Super mysli bez cukru - čokoláda a kokos?
Super mysli bez cukru - čokoláda a kokos contains 391 calories per 100g, with 8.7g of protein, 42g of carbohydrates, and 17g of fat.
Can I eat Super mysli bez cukru - čokoláda a kokos on a Keto diet?
No, Super mysli bez cukru - čokoláda a kokos is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.