No, skip it.
Too high in carbs (11.2g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Pork (72%), Bramley Apple (4.5%), Cranberry, Water, Port Braised Cranberries (Water, Cranberry, Sugar, Port, Cornflour, Star Anise], Potato Starch, Dried Apple, Roasted Onion, Rice Flour, Concentrated Apple Juice, Sugar, Gram Flour, Honey, Pea Fibre, Salt, Acidity Regulators (Calcium Lactate, Sodium Bicarbonate), Spices, Sage, Stabilisers (Tetrasodium Diphosphate, Disodium Diphosphate), Maize Starch, Rapeseed Oil, Dextrose, Preservative (Sodium Metabisulphite). Filled into plant-based casings. Made using British pork. Allergy Advice For allergens, see ingredients in bold. Gluten Free.
Detailed analysis: why is Sweet & Spiced 6 Festive Bangers not keto?
Our analysis indicates that Sweet & Spiced 6 Festive Bangers is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (11.2g/100g)
The full list of ingredients we analyzed is: Pork (72%), Bramley Apple (4.5%), Cranberry, Water, Port Braised Cranberries (Water, Cranberry, Sugar, Port, Cornflour, Star Anise], Potato Starch, Dried Apple, Roasted Onion, Rice Flour, Concentrated Apple Juice, Sugar, Gram Flour, Honey, Pea Fibre, Salt, Acidity Regulators (Calcium Lactate, Sodium Bicarbonate), Spices, Sage, Stabilisers (Tetrasodium Diphosphate, Disodium Diphosphate), Maize Starch, Rapeseed Oil, Dextrose, Preservative (Sodium Metabisulphite). Filled into plant-based casings. Made using British pork. Allergy Advice For allergens, see ingredients in bold. Gluten Free.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Sweet & Spiced 6 Festive Bangers contains 279.3 calories per 100g, with 12.6g of protein, 20g of fat, and 11.2g of carbohydrates (6.9g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Sweet & Spiced 6 Festive Bangers Keto?
No, Sweet & Spiced 6 Festive Bangers is generally not Keto because it contains Too high in carbs (11.2g/100g).
Does Sweet & Spiced 6 Festive Bangers contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pork (72%), Bramley Apple (4.5%), Cranberry, Water, Port Braised Cranberries (Water, Cranberry, Sugar, Port, Cornflour, Star Anise], Potato Starch, Dr...
What are the nutritional facts of Sweet & Spiced 6 Festive Bangers?
Sweet & Spiced 6 Festive Bangers contains 279.3 calories per 100g, with 12.6g of protein, 11.2g of carbohydrates, and 20g of fat.
How much sugar is in Sweet & Spiced 6 Festive Bangers?
Sweet & Spiced 6 Festive Bangers lists 6.9 g of sugar per 100 g.
Can I eat Sweet & Spiced 6 Festive Bangers on a Keto diet?
No, Sweet & Spiced 6 Festive Bangers is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.