No, skip it.
Too high in carbs (50g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
sugar, cocoa butter, whole milk powder, almonds, skim milk powder, glucose syrup, emulsifier (soya lecithin), flavouring. May contain hazelnuts.
Detailed analysis: why is Swiss Premium Chocolate white almond not keto?
Our analysis indicates that Swiss Premium Chocolate white almond is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (50g/100g)
The full list of ingredients we analyzed is: sugar, cocoa butter, whole milk powder, almonds, skim milk powder, glucose syrup, emulsifier (soya lecithin), flavouring. May contain hazelnuts.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Swiss Premium Chocolate white almond contains 570 calories per 100g, with 9g of protein, 37g of fat, and 50g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Swiss Premium Chocolate white almond Keto?
No, Swiss Premium Chocolate white almond is generally not Keto because it contains Too high in carbs (50g/100g).
Does Swiss Premium Chocolate white almond contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugar, cocoa butter, whole milk powder, almonds, skim milk powder, glucose syrup, emulsifier (soya lecithin), flavouring. May contain hazelnuts.
What are the nutritional facts of Swiss Premium Chocolate white almond?
Swiss Premium Chocolate white almond contains 570 calories per 100g, with 9g of protein, 50g of carbohydrates, and 37g of fat.
How much sugar is in Swiss Premium Chocolate white almond?
Swiss Premium Chocolate white almond lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Swiss Premium Chocolate white almond on a Keto diet?
No, Swiss Premium Chocolate white almond is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.