No, skip it.
Too high in carbs (63g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Zahăr, masă de cacao, unt de cacao, lapte praf degresat, zer praf (din lapte), sirop de glucoză, grăsime vegetală (palmier, shea), grăsime vegetală parțial hidrogenată (soia, palmier, shea), grăsime din lapte, pudră de cacao cu conținut redus de grăsime, agent de umezire (sorbitol), lapte praf integral, alcool etilic rafinat de origine agricolă, pudră de frișcă (din lapte), rom 0,1%, stabilizator (invertază), emulsifianți (lecitină din soia, poliricinoleat de poliglicerină), arome. Conținut de alcool max. 1,2%.
Detailed analysis: why is Tableta ciocolata not keto?
Our analysis indicates that Tableta ciocolata is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (63g/100g)
The full list of ingredients we analyzed is: Zahăr, masă de cacao, unt de cacao, lapte praf degresat, zer praf (din lapte), sirop de glucoză, grăsime vegetală (palmier, shea), grăsime vegetală parțial hidrogenată (soia, palmier, shea), grăsime din lapte, pudră de cacao cu conținut redus de grăsime, agent de umezire (sorbitol), lapte praf integral, alcool etilic rafinat de origine agricolă, pudră de frișcă (din lapte), rom 0,1%, stabilizator (invertază), emulsifianți (lecitină din soia, poliricinoleat de poliglicerină), arome. Conținut de alcool max. 1,2%.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Tableta ciocolata contains 476 calories per 100g, with 4.3g of protein, 22g of fat, and 63g of carbohydrates (59g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Tableta ciocolata Keto?
No, Tableta ciocolata is generally not Keto because it contains Too high in carbs (63g/100g).
Does Tableta ciocolata contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Zahăr, masă de cacao, unt de cacao, lapte praf degresat, zer praf (din lapte), sirop de glucoză, grăsime vegetală (palmier, shea), grăsime vegetală pa...
What are the nutritional facts of Tableta ciocolata?
Tableta ciocolata contains 476 calories per 100g, with 4.3g of protein, 63g of carbohydrates, and 22g of fat.
Can I eat Tableta ciocolata on a Keto diet?
No, Tableta ciocolata is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.