tablette de chocolat au lait
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- malt
- Too high carbs (55g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Chocolat au lait 64%: Sucre, beurre de cacao, lait écrémé en poudre, pâte de cacao, lactosérum en poudre, beurre anhydre, pâte de noisette, extrait de malt, émulsifiant : lecithine de soja, arôme artificiel vanilline. Praliné feuilleté 36% sucre, graisse vegetale, pâte de noisettes (15%), poudre de cacao, lait écrémé en poudre, lactosérum en poudre, billettes biscuitées (1,9%), émulsifiant : lecithine de soja, aróme artificiel, Cacao (21%), Lait (21%). Contient: lait, soya, blé (gluten) et fruits à coques.
Detailed Analysis: Why is tablette de chocolat au lait Not keto?
Our analysis indicates that tablette de chocolat au lait is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- malt
- Too high carbs (55g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "malt" is a known issue for this diet.The full list of ingredients we analyzed is: Chocolat au lait 64%: Sucre, beurre de cacao, lait écrémé en poudre, pâte de cacao, lactosérum en poudre, beurre anhydre, pâte de noisette, extrait de malt, émulsifiant : lecithine de soja, arôme artificiel vanilline. Praliné feuilleté 36% sucre, graisse vegetale, pâte de noisettes (15%), poudre de cacao, lait écrémé en poudre, lactosérum en poudre, billettes biscuitées (1,9%), émulsifiant : lecithine de soja, aróme artificiel, Cacao (21%), Lait (21%). Contient: lait, soya, blé (gluten) et fruits à coques.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
tablette de chocolat au lait contains 528 calories per 100g, with 8g of protein, 31g of fat, and 55g of carbohydrates (53g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is tablette de chocolat au lait Keto?
No, tablette de chocolat au lait is generally not Keto because it contains malt, Too high carbs (55g/100g).
Does tablette de chocolat au lait contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Chocolat au lait 64%: Sucre, beurre de cacao, lait écrémé en poudre, pâte de cacao, lactosérum en poudre, beurre anhydre, pâte de noisette, extrait de...
What are the nutritional facts of tablette de chocolat au lait?
tablette de chocolat au lait contains 528 calories per 100g, with 8g of protein, 55g of carbohydrates, and 31g of fat.
Can I eat tablette de chocolat au lait on a Keto diet?
No, tablette de chocolat au lait is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.