No, skip it.
Too high in carbs (38g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
45% cacao, poudre de _lait_, sucre, pur beurre de cacao, lécithine de soja sans OGM.
Detailed analysis: why is Tablette Mélissa not keto?
Our analysis indicates that Tablette Mélissa is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (38g/100g)
The full list of ingredients we analyzed is: 45% cacao, poudre de _lait_, sucre, pur beurre de cacao, lécithine de soja sans OGM.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Tablette Mélissa contains 589 calories per 100g, with 9.4g of protein, 43g of fat, and 38g of carbohydrates (27g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Tablette Mélissa Keto?
No, Tablette Mélissa is generally not Keto because it contains Too high in carbs (38g/100g).
Does Tablette Mélissa contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: 45% cacao, poudre de _lait_, sucre, pur beurre de cacao, lécithine de soja sans OGM.
What are the nutritional facts of Tablette Mélissa?
Tablette Mélissa contains 589 calories per 100g, with 9.4g of protein, 38g of carbohydrates, and 43g of fat.
Can I eat Tablette Mélissa on a Keto diet?
No, Tablette Mélissa is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.