No, skip it.
Too high in carbs (50g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Cane sugar, cocoa butter, cocoa beans, whole milk powder
Detailed analysis: why is Theo, milk chocolate not keto?
Our analysis indicates that Theo, milk chocolate is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (50g/100g)
The full list of ingredients we analyzed is: Cane sugar, cocoa butter, cocoa beans, whole milk powder. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Theo, milk chocolate contains 160 calories per 100g, with 7.1g of protein, 12g of fat, and 50g of carbohydrates (12g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Theo, milk chocolate Keto?
No, Theo, milk chocolate is generally not Keto because it contains Too high in carbs (50g/100g).
Does Theo, milk chocolate contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cane sugar, cocoa butter, cocoa beans, whole milk powder
What are the nutritional facts of Theo, milk chocolate?
Theo, milk chocolate contains 160 calories per 100g, with 7.1g of protein, 50g of carbohydrates, and 12g of fat.
Can I eat Theo, milk chocolate on a Keto diet?
No, Theo, milk chocolate is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.