Thick Pork Saussages

Thick Pork Saussages

Lidl Birchwood · all Lidl Birchwood products checked

Target diet: Keto

Thick Pork Saussages · Keto

No, skip it.

Too high in carbs (14.6g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

What we checked

Carbs (per 100g)14.6 g
Sugars (per 100g)0.7 g
Fat (per 100g)15.1 g

This product on every diet

EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.

Nutrition facts (per 100g)

Calories
236.6
kcal
Protein
11.5g
Carbs
14.6g
Fat
15.1g

Ingredients (original text)

Pork from Britain (42%), Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Pork Fat, Salt, Flavouring, Stabilisers (Diphosphates, Guar Gum), Raising Agent (Ammonium Carbonates) Wheat Starch, Antioxidant (Sodium Ascorbate), Preservative (_Sodium Metabisulphite_), Fruit and Vegetable Concentrates (Beetroot, Acerola, Lemon Hibiscus Sabdariffa, Black Carrot), Rapeseed Oil, Dextrose, Collagen Casings

Detailed analysis: why is Thick Pork Saussages not keto?

Our analysis indicates that Thick Pork Saussages is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (14.6g/100g)

The full list of ingredients we analyzed is: Pork from Britain (42%), Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Pork Fat, Salt, Flavouring, Stabilisers (Diphosphates, Guar Gum), Raising Agent (Ammonium Carbonates) Wheat Starch, Antioxidant (Sodium Ascorbate), Preservative (_Sodium Metabisulphite_), Fruit and Vegetable Concentrates (Beetroot, Acerola, Lemon Hibiscus Sabdariffa, Black Carrot), Rapeseed Oil, Dextrose, Collagen Casings. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Thick Pork Saussages contains 236.6 calories per 100g, with 11.5g of protein, 15.1g of fat, and 14.6g of carbohydrates (0.7g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is Thick Pork Saussages Keto?

No, Thick Pork Saussages is generally not Keto because it contains Too high in carbs (14.6g/100g).

Does Thick Pork Saussages contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pork from Britain (42%), Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Pork Fat, Salt, Flavouring, Stabilisers (Diphosph...

What are the nutritional facts of Thick Pork Saussages?

Thick Pork Saussages contains 236.6 calories per 100g, with 11.5g of protein, 14.6g of carbohydrates, and 15.1g of fat.

Can I eat Thick Pork Saussages on a Keto diet?

No, Thick Pork Saussages is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.