THIN brown rice cakes Sour cream & chives
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- dextrose
- rice
- Too high carbs (74g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Whole Grain Brown Rice (89%), Seasoning (7%) (Milk Solids (Whey Powder (Milk), Cream Powder (Milk), Milk Powder), Onion Powder, Salt, Sugar, Dextrose, Natural Flavour (Milk, Soy), Yeast Extract, Sour Cream Powder (0.1%) (Milk Solids, Cream Powder (Milk), Acidity Regulators (Lactic Acid, Citric Acid), Parsley, Chives, Anti Caking Agent (551)), Vegetable Oil, Extracts of Rosemary.
Detailed Analysis: Why is THIN brown rice cakes Sour cream & chives Not keto?
Our analysis indicates that THIN brown rice cakes Sour cream & chives is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- dextrose
- rice
- Too high carbs (74g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Whole Grain Brown Rice (89%), Seasoning (7%) (Milk Solids (Whey Powder (Milk), Cream Powder (Milk), Milk Powder), Onion Powder, Salt, Sugar, Dextrose, Natural Flavour (Milk, Soy), Yeast Extract, Sour Cream Powder (0.1%) (Milk Solids, Cream Powder (Milk), Acidity Regulators (Lactic Acid, Citric Acid), Parsley, Chives, Anti Caking Agent (551)), Vegetable Oil, Extracts of Rosemary.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
THIN brown rice cakes Sour cream & chives contains 431 calories per 100g, with 8g of protein, 11g of fat, and 74g of carbohydrates (4g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is THIN brown rice cakes Sour cream & chives Keto?
No, THIN brown rice cakes Sour cream & chives is generally not Keto because it contains sugar, dextrose, rice and others.
Does THIN brown rice cakes Sour cream & chives contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole Grain Brown Rice (89%), Seasoning (7%) (Milk Solids (Whey Powder (Milk), Cream Powder (Milk), Milk Powder), Onion Powder, Salt, Sugar, Dextrose,...
What are the nutritional facts of THIN brown rice cakes Sour cream & chives?
THIN brown rice cakes Sour cream & chives contains 431 calories per 100g, with 8g of protein, 74g of carbohydrates, and 11g of fat.
Can I eat THIN brown rice cakes Sour cream & chives on a Keto diet?
No, THIN brown rice cakes Sour cream & chives is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.