No, skip it.
Too high in carbs (61g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Sugar, whole MILK powder, cocoa butter, cocoa mass, honey (3.0%), MILK fat, ALMONDS (1.6%), emulsifier (SOYA lecithin), EGG white, flavouring.Milk chocolate: cocoa solids 28% minimum. Milk solids 14% minimum.
Detailed analysis: why is Toblerone chocolate bar milk not keto?
Our analysis indicates that Toblerone chocolate bar milk is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (61g/100g)
The full list of ingredients we analyzed is: Sugar, whole MILK powder, cocoa butter, cocoa mass, honey (3.0%), MILK fat, ALMONDS (1.6%), emulsifier (SOYA lecithin), EGG white, flavouring.Milk chocolate: cocoa solids 28% minimum. Milk solids 14% minimum.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Toblerone chocolate bar milk contains 529 calories per 100g, with 5.6g of protein, 29.5g of fat, and 61g of carbohydrates (59.5g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Toblerone chocolate bar milk Keto?
No, Toblerone chocolate bar milk is generally not Keto because it contains Too high in carbs (61g/100g).
Does Toblerone chocolate bar milk contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, whole MILK powder, cocoa butter, cocoa mass, honey (3.0%), MILK fat, ALMONDS (1.6%), emulsifier (SOYA lecithin), EGG white, flavouring.Milk cho...
What are the nutritional facts of Toblerone chocolate bar milk?
Toblerone chocolate bar milk contains 529 calories per 100g, with 5.6g of protein, 61g of carbohydrates, and 29.5g of fat.
Can I eat Toblerone chocolate bar milk on a Keto diet?
No, Toblerone chocolate bar milk is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.