Toblerone, swiss milk chocolate, honey & almond nougat
Toblerone · all Toblerone products checked
Target diet: Keto
No, skip it.
Too high in carbs (62.5g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Milk chocolate (sugar, milk, cocoa butter, chocolate, milkfat, soy lecithin - an emulsifier, vanillin - an artificial flavor), sugar, honey, almonds, invert sugar, egg whites.
Detailed analysis: why is Toblerone, swiss milk chocolate, honey & almond nougat not keto?
Our analysis indicates that Toblerone, swiss milk chocolate, honey & almond nougat is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (62.5g/100g)
The full list of ingredients we analyzed is: Milk chocolate (sugar, milk, cocoa butter, chocolate, milkfat, soy lecithin - an emulsifier, vanillin - an artificial flavor), sugar, honey, almonds, invert sugar, egg whites.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Toblerone, swiss milk chocolate, honey & almond nougat contains 525 calories per 100g, with 5g of protein, 30g of fat, and 62.5g of carbohydrates (60g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Toblerone, swiss milk chocolate, honey & almond nougat Keto?
No, Toblerone, swiss milk chocolate, honey & almond nougat is generally not Keto because it contains Too high in carbs (62.5g/100g).
Does Toblerone, swiss milk chocolate, honey & almond nougat contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Milk chocolate (sugar, milk, cocoa butter, chocolate, milkfat, soy lecithin - an emulsifier, vanillin - an artificial flavor), sugar, honey, almonds, ...
What are the nutritional facts of Toblerone, swiss milk chocolate, honey & almond nougat?
Toblerone, swiss milk chocolate, honey & almond nougat contains 525 calories per 100g, with 5g of protein, 62.5g of carbohydrates, and 30g of fat.
How much sugar is in Toblerone, swiss milk chocolate, honey & almond nougat?
Toblerone, swiss milk chocolate, honey & almond nougat lists 60 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Toblerone, swiss milk chocolate, honey & almond nougat ultra-processed?
By the NOVA classification in its label data, Toblerone, swiss milk chocolate, honey & almond nougat is in group 4, ultra-processed foods.
Can I eat Toblerone, swiss milk chocolate, honey & almond nougat on a Keto diet?
No, Toblerone, swiss milk chocolate, honey & almond nougat is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.