Tony's Chocolonely Dark Almond Sea Salt
Tony's Chocolonely · all Tony's Chocolonely products checked
Target diet: Keto
No, skip it.
Too high in carbs (44g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Cocoa Mass, Sugar, 10.00% Almonds, Cocoa Butter, 0.50% Sea Salt, Emulsifier (Lecithins (Soya))
Detailed analysis: why is Tony's Chocolonely Dark Almond Sea Salt not keto?
Our analysis indicates that Tony's Chocolonely Dark Almond Sea Salt is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (44g/100g)
The full list of ingredients we analyzed is: Cocoa Mass, Sugar, 10.00% Almonds, Cocoa Butter, 0.50% Sea Salt, Emulsifier (Lecithins (Soya)). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Tony's Chocolonely Dark Almond Sea Salt contains 538 calories per 100g, with 6.8g of protein, 35g of fat, and 44g of carbohydrates (42g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Tony's Chocolonely Dark Almond Sea Salt Keto?
No, Tony's Chocolonely Dark Almond Sea Salt is generally not Keto because it contains Too high in carbs (44g/100g).
Does Tony's Chocolonely Dark Almond Sea Salt contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cocoa Mass, Sugar, 10.00% Almonds, Cocoa Butter, 0.50% Sea Salt, Emulsifier (Lecithins (Soya))
What are the nutritional facts of Tony's Chocolonely Dark Almond Sea Salt?
Tony's Chocolonely Dark Almond Sea Salt contains 538 calories per 100g, with 6.8g of protein, 44g of carbohydrates, and 35g of fat.
Can I eat Tony's Chocolonely Dark Almond Sea Salt on a Keto diet?
No, Tony's Chocolonely Dark Almond Sea Salt is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.